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10 Ways Martial Arts Improves Your Life

10 Ways Martial Arts Improves Your Life

Fostering Self-Discipline – One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come...

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4 Ways Martial Arts Develops the Growth Mindset

4 Ways Martial Arts Develops the Growth Mindset

As a martial arts coach and more importantly as a father, I am always looking for ways to improve my students performance and help my daughters lead their best life. I read a book recently that was just an amazing read called Mindset: By Carol Dweck. Dr. Dweck has...

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