Drop 10 Pounds in 4 Weeks......its not impossible with our martial arts program.

In January I offered a special bootcamp to all of our parents at the school.  Free...no cost.  I even threw in gloves.  I had about 15 people take me up on my offer.  I did this for a couple of reasons.  One, I wanted to show how effective martial arts is as away of getting in great physical shape quickly.  Two, I want to show appreciation for all of our parents who support our school.  Finally, I wanted a non-threatening way to introduce our families to our adult program.  We have a strong core group of adults who train that are black belts.  Most of them never considered martial arts as a fitness activity before trying our classes.

I have always been known as a trainer who believed in conditioning and physical training.  Bruce Lee, who was one of my insructors teachers, was legendary in his physical appearance and training regimen.  I try to stay up to date on modern training technologies couple with "old school" bodyweight conditioning methods.  Just look at these results!