Junior Essentials Cycle #3
(White to Blue Leader)
BLACK STRIPE
- 3 Count Largo Mano
- Toreando Pass
- X Pass
- Knee Ride
- Paddle Round Kicking
- Up and Over Sweep
- Bride from Mount
White Stripe Open Closed Guard
- Belt
- Shelf
- Crunch
- Walk Knees
Red Stripe : Headlock Escape
- Holding
- Hitting
- Front Headlock