Junior Intermediate Cycle #3
(Green to Brown Leader)
BLACK STRIPE
-
Torrendo Pass
-
Elbow Escape from Mount
-
Simple Sweep
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Tripod Sweep
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Side Kick Spin Kick Round Kick
-
Flash Drill
-
X Pass
White Stripe Open the Guard
- Belt
- Shelf
- Crunch
- Walk Knees
Red Stripe : Head Lock Esc
Overhook
Underhook
Front