Junior Intermediate Cycle #3

(Green to Brown Leader)

BLACK STRIPE

Xpass
Side Kick Spin Kick Round Kick
Toreando Pass
Elbow Escape to Mount
Simple Sweep
Tripod Sweep
Flash Drill

White Stripe Open the Guard

Belt
Shelf
Crunch
Walk Knees

Red Stripe : Head Lock Esc

Overhook

Underhook

Front