Teen Essentials Cycle #1
(White to Blue Leader)
BLACK STRIPE
- Jump Front
- Open Guard Drill
- Side Kick
- Chux 6 Strike
- Chux 5 Strike
- Mid Range Single
- Spin Kick
- Jab Cross/Catch Bump
- Grip Breaks Lapel Sleeve
Grappling
- Ezekial Choke
- Clock Choke
White Stripe Escape Side
- Bridge
- Heist
- Tackle
Red Stripe
- Underhook
- Overhook
- Front Under