Teen Intermediate Cycle #2

(Green to Brown Leader)

BLACK STRIPE

 

  • Left open 3
  • Right open 3
  • FK JC RK single leg
  • JCJ Double Leg
  • Catch Bump Single

Teen Grap Half Guard Pass

 

  • Esgrima
  • Head Control
  • Turning

White Stripe Timing

 

  • Jab
  • Jab cross
  • Front kick
  • Round Kick

Red Stripe

One hand low

Two hands low

Two hands hi

Neck Grab